Weston Swimming
2010 Long Course Practice Schedule
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Silver (2-3x)
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5:00-5:45pm
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5:00-5:45pm
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5:00-5:45pm
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5:00-5:45pm
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5:00-5:45pm
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|
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Age Group I (3x)
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5:00-6:00pm
DL
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5:00-6:00pm
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5:00-6:00pm
DL
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5:00-6:15pm
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5:00-6:15pm
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8:00-9:00am
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Age Group II (4x)
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5:30-7:00pm
DL
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5:45-7:15pm
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5:30-7:00pm
DL
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5:45-7:15pm
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5:45-7:15pm
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7:30-9:00am
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Senior (5x)
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6:00-8:00PM
DL
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6:30-8:30PM
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6:00-8:00PM
DL
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3:00-5:00PM
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3:00-5:00PM
DL
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7:00-9:00am
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Notes about practice schedule:
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On "Dryland" days, swimmers must come to the pool with their swimsuits on, socks, sneakers, and t-shirts. Girls may wear shorts over their swimsuits. A water bottle is also recommended. Swimmers must come prepared with their goggles and caps to get right into the pool after their Dryland workout.
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The number of practices that a swimmer is expected to attend is listed under the team name in the first column. For example, "(2-3x)" indicates 2-3 times a week.
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The name of the coach running that day's practice is listed in each cell.
After School Schedule - Begins June 28, 2010
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|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
Silver (2-3x)
|
8:00 - 8:45 am
|
8:00 - 8:45 am
|
8:00 - 8:45 am
|
8:00 - 8:45 am
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8:00 - 8:45 am
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|
|
Age Group I (3x)
|
5:00-6:00pm
DL
|
5:00-6:00pm
|
5:00-6:00pm
DL
|
5:00-6:15pm
|
5:00-6:15pm
|
8:00-9:00am
|
|
Age Group II (4x)
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5:00-6:30pm
DL
|
5:00-6:30pm
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5:00-6:30pm
DL
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5:00-6:30pm*
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5:00-6:30pm*
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7:00-9:00am
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Senior (5x)
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7:00-9:00AM
DL
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7:00-9:00AM
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7:00-9:00AM
DL
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7:00-9:00AM
|
7:00-9:00AM
DL
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7:00-9:00am
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*some afternoon practices may run over
